About Us
Beaumont's Premier Studio Embracing the Five Elements for Holistic Health and Community Connection.
Element Yoga is a premier yoga studio that offers a variety of hot and room temperature yoga classes. We believe that you do not have to travel beyond your front step for an exceptional high-capacity hot yoga studio which will cater to your selfcare needs.
We are extremely passionate about improving the quality of life for our community, and sharing our love of yoga and meditation with you. To encourage this, our studio in equipped with infra-red hot yoga panels which have many health benefits such as improved heart health; arthritis; pain reduction; skin disturbances; cellular reproduction; sleep issues and more.
We are a local couple here in Beaumont with a young family of two little boys, and love the community that Beaumont provides!
Your Local Haven for Health, Heat, and Harmony
Embrace the Five Elements
Fire
Classes offered in a heated room at 39 degrees.
Air
Breath is a fundamental pillar to your practice.
Earth
The grounding aspect of your practice as you settle onto your mat.
Water
Ebbs and flows just like you as you move through your asanas.
Ether
The meditative space within and outside of your mind and body.
The Team
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Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Full Name
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Full Name
Describe the team member here. Write a brief description of their role and responsibilities, or a short bio with a background summary.
Connect to the Power of the Elements
Breath is the fundamental pillar of your practice, the very essence of life itself. At Element Yoga, we understand the profound connection between breath and movement. The element of air symbolizes the way each breath draws in life force, increasing blood flow, and oxygenating your body. With each inhalation, you invite energy and vitality into your being. As you exhale, you release tension, stress, and negativity, creating space for renewal. Our instructors guide you to harness the power of your breath, using it as a vehicle to unlock your body's potential and enhance your practice.
Air
Breath
Your yoga practice mirrors the natural ebb and flow of life. Like a river that meanders through the landscape, your journey through asanas (poses) at Element Yoga is a fluid and evolving experience. Water symbolizes the way you move seamlessly from one posture to the next, gracefully adapting to the ever-changing currents of your practice. Just as water can be gentle or powerful, your practice can be both soothing and challenging. We encourage you to embrace the fluidity of your movements, allowing them to cleanse your body and mind, while also fostering flexibility and resilience.
Water
Flow
In the midst of our dynamic practice, we find grounding. Just as the earth provides a stable foundation for all life, your yoga mat becomes your sacred ground, a place to root yourself in the present moment. The element of earth embodies the strength, stability, and grounding that you cultivate as you settle into your practice space and mind. It's about connecting with the earth beneath you, feeling its support, and drawing strength from its unwavering presence. Our classes emphasize the importance of grounding, helping you find stability both physically and mentally, allowing you to grow and expand from a solid foundation.
Earth
Grounding
Fire is a powerful and dynamic element that symbolizes transformation in yoga. It represents the inner flame, the energy that burns within you, and the catalyst for change. When harnessed consciously, the fire element can bring about profound shifts in your physical, mental, and spiritual well-being. The fire element plays a pivotal role in the physical aspect of yoga practice. It's the heat that builds within your body as you move through asanas. This heat is generated through the activation of muscles, the engagement of the core, and the controlled use of the breath. As you flow through sequences, the fire element not only warms your body but also helps release toxins, increase flexibility, and promote overall physical vitality.
Fire
Transformation
In the quiet moments of your practice, you tap into the ethereal realm. Ether, the fifth element, represents your soul space—the intangible, boundless aspect of your being that transcends the physical. It's the deep connection you cultivate with yourself during your practice, a space where your inner wisdom and intuition reside. As you delve into meditation and introspection, you touch the infinite, exploring the depths of your soul. At Element Yoga, we provide the environment and guidance for you to access this sacred space within, fostering self-awareness, tranquility, and spiritual growth.
Ether
Soul Space
Our Classes
Hatha Flow
Hatha Flow focuses on the breath and controlled movements in a sequence. This will be set in a room temperature class or in a class with 39 degree infrared heat for added challenge and health benefits.
Yin Yoga
Yin yoga focuses on holding asanas for a longer amount of time to really get into the facia of the muscles. This will be set in a room temperature class or in a class with 39 degree infrared heat for added challenge and health benefits.
Hot Stone Restorative Yoga
Restorative yoga is a passive meditative form of yoga that focuses on your breath while releasing tension in your body. Hot massage stones will be placed on top of your body to help you sink deeper into your restorative practice. This will be set in a room temperature class.
Yoga for Hips
A sequence of poses made to improve the flexibility and strength of your hips. This will be set in either a 39 degree class or a room temperature class.
Meditation
Meditation is the practice of bringing the mind into the same time and space as your body. Meditation decreases stress, anxiety and depression. This is set in our room temperature room.
Coming Soon
Strength and Stretch Yoga, Yoga Nidra, Beginner basics, and a variety of workshops.
Memberships & Pricing
One time
$23
Drop-In Class
Expires 1 year after purchase
$185
10-Pack Pass
Auto renews monthly
$160
1 Month Unlimited
Auto renews anually
$1388
1 Year Unlimited
Classes and passes can be purchased online through mind body connect or in studio. Our studio is a cashless facility and accepts card and e-transfer.